Warning: The magic method OCDI\OneClickDemoImport::__wakeup() must have public visibility in /usr/www/users/newssdunhw/wp-content/plugins/one-click-demo-import/inc/OneClickDemoImport.php on line 128 Warning: The magic method Post_Views_Counter::__wakeup() must have public visibility in /usr/www/users/newssdunhw/wp-content/plugins/post-views-counter/post-views-counter.php on line 98 Warning: Attempt to read property "geoplugin_countryCode" on null in /usr/www/users/newssdunhw/wp-content/plugins/page-visit-counter/public/class-page-visit-counter-public.php on line 227 Warning: Cannot modify header information - headers already sent by (output started at /usr/www/users/newssdunhw/wp-content/plugins/one-click-demo-import/inc/OneClickDemoImport.php:128) in /usr/www/users/newssdunhw/wp-content/plugins/post-views-counter/includes/counter.php on line 294 Stay safe while exercising during - Newssnatch

Stay safe while exercising during


Police tips on how to stay safe while exercising during lockdown.

#LockdownSA

  • Pay attention to your surroundings. Don’t be distracted by your phone.
  • Exercise in familiar areas, and avoid secluded places.
  • Change up your route and training time makes it difficult for any would-be criminal to anticipate your movements.
  • Carry your cellphone if possible so that you are able to call for help in case of an emergency.
  • Ensure someone you trust knows that you are headed out for a run or cycle, has an idea of the route you plan to take and when you should be returning.
  • If you have children with you, keep a close eye on them and teach them about stranger danger.
  • Wear reflective clothing to make sure you are visible.
  • It is always better to walk, run or cycle with a friend.
  • Ensure you maintain the correct social distance at all times and wear a mask.

Leave a Reply

Your email address will not be published.

%d bloggers like this: