I’m a sexual assault counsellor. Here’s why it’s so hard for survivors to come forward, and what happens when they do
As a senior sexual assault counsellor working with Sydney’s Royal Prince Alfred Hospital, I often sit across from people on the worst day of their life.
The trauma of being sexually assaulted is an experience filled with violence. It transforms a person’s sense of safety, their worldview and their relationships with others.
When survivors come forward to disclose a sexual assault, they are frequently met with more questions than support in our communities. As a result, silence can be a form of survival.
Victim-blaming is one reason for this. Victim-blaming is a part of rape culture which reinforces the idea a woman is solely responsible for her own safety. One in eight Australians believe if a woman is raped while she is affected by alcohol or other drugs, she is at least partly responsible.
As a senior sexual assault counsellor working with Sydney’s Royal Prince Alfred Hospital, I often sit across from people on the worst day of their life.
The trauma of being sexually assaulted is an experience filled with violence. It transforms a person’s sense of safety, their worldview and their relationships with others.
When survivors come forward to disclose a sexual assault, they are frequently met with more questions than support in our communities. As a result, silence can be a form of survival.
Victim-blaming is one reason for this. Victim-blaming is a part of rape culture which reinforces the idea a woman is solely responsible for her own safety. One in eight Australians believe if a woman is raped while she is affected by alcohol or other drugs, she is at least partly responsible.
When a disclosure is met with negative responses, it can lead to feelings of shame for survivors. Negative responses to a disclosure have been labelled as the “second rape” incident, a phenomenon known as secondary victimisation. Survivors who experience negative social reactions after coming forward are more likely to have symptoms of post-traumatic stress disorder (PTSD).
In Australia, sexual assault cases have low conviction rates and the judicial process can be lengthy. Data from criminal courts in 2017-18, published by the Australian Bureau of Statistics, found it took an average of 40 weeks to secure a conviction for a sexual assault. The low rates of conviction, combined with the prolonged and complex judicial process, result in reduced reporting.
Indigenous, culturally and linguistically diverse, and LGBTIQA+ women may face further reporting barriers. These can include greater stigma in their communities, reduced access to services, and previous negative experience with the judicial system.
We need to build a culture of acceptance
In my role as a sexual assault counsellor in community health, I practise “trauma-informed care”. This is a survivor-oriented approach and is underpinned by principles of safety, empowerment, choice, collaboration, and understanding of culture. It places the survivor as the expert on their own life.
It is important for sexual assault survivors to be heard, to be believed, and to be told what happened is not their fault.
Many women feel angry at themselves they’d frozen rather than fighting back during an assault. However, the act of freezing is the most protective response we have to avoid further injury when in danger.
During the counselling session, we talk about the option to collect evidence, disclose to the police, and how to safely tell loved ones if that’s what a survivor wants to do.
Maximising choices for survivors in every decision allows them to feel empowered and gain back control.
Statistics may shock us, but stories provide a face to suffering. Every survivor who shares a story of sexual assault indirectly speaks to another survivor and gently reminds them they are not alone.
However, every negative response also speaks to a survivor. There is no perfect victim or survivor, and no perfect trauma response. As a society, we have a collective responsibility to create safe spaces that help build a culture of acceptance rather than a culture of shame.
A survivor’s choice to disclose should be solely based on their readiness to share their story.
Neeraja Sanmuhanathan, Senior Sexual Assault Counsellor, Royal Prince Alfred Hospital. Lecturer in Counselling, University of Notre Dame Australia
This article is republished from The Conversation under a Creative Commons license. Read the original article.