Warning: Attempt to read property "geoplugin_countryCode" on null in /usr/www/users/newssdunhw/wp-content/plugins/page-visit-counter/public/class-page-visit-counter-public.php on line 227 Benefits of drinking hot water with lemon before bed - Newssnatch

Benefits of drinking hot water with lemon before bed

According to health experts, lemons are full of health benefits.

Benefits of drinking hot water with lemon before bed

Benefits of drinking hot water with lemon before bed photo credit: canva

According to health experts, lemons are full of health benefits.

Lemons

While people often eat lemons because of their vitamin C content, they also contain other nutrients and minerals such as pectin, vitamin E and vitamin B. Health experts revealed that a glass of lemon water will boost your immune system and promote your well-being by eliminating germs that may promote illness and disease.

Lemon water can also balance your body’s pH levels, which promotes cell function and structure and acts as a diuretic that increases urination to help purify your body and urinary tract. The citric acid in lemons can also help prevent kidney stones by making your urine less acidic.

ALSO READ: Get down and dirty in your garden

%d bloggers like this: