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5 things that could make your cold or flu symptoms worse

Flu season, which typically falls between April and September in South Africa, is likely to overlap or coincide with the anticipated third wave of Covid-19 infections.

5 things that could make your cold or flu symptoms worse

5 things that could make your cold or flu symptoms worse photo credit; canva

Flu season, which typically falls between April and September in South Africa, is likely to overlap or coincide with the anticipated third wave of Covid-19 infections.

5 things that can worsen your cold or flu symptoms include:

  1. Doing intensive work or exercising
  2. Becoming dehydrated
  3. Drinking sugary or alcoholic beverages and caffeine
  4. Using medicine that was not recommended by your doctor or a pharmacist
  5. Stopping chronic medication while you are ill

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